Can you feel the change in the air….. Autumn is here and now is the time to boost your immune system with food source Vitamin C Boost.
If you are beginning to feel the first sniffles of a cold or a sore throat coming on, it is time to super charge your health. Autumn is often a very busy time of the year so it’s important that you get the nutrients that you need.
Vitamin C is one vitally important nutrient that our bodies require on a daily basis. Especially since humans do not have the ability to make it (as most other mammals do!), we need to consume it in our food. Vitamin C is water soluble and is not stored well, so regular in take is necessary for good health. There are a number of factors which use it up more rapidly, so if you are exposed to any of the following – then it’s time to up your intake!
Emotional or physical stress (including trauma or loss)
Alcohol, smoking or medical / recreational drugs
Where can you find Vitamin C?
You can gain good quantities of vitamin C from many every day foods such as:
Bell peppers, dark green leafy vegetables, broccoli, all berries (strawberry, raspberry, black/red currants), kiwi fruits, tomatoes, parsley, cauliflower and mango).
Good food is often neglected when life gets busy and we struggle to have time or energy to prepare quality meals. So we have prepared a powder mix of natural vitamin C from the highest food sources available, just for you!
Our Vitamin C boost powder contains a mix of Goji Berry, Camu Camu, Acerola and a little Acai. These are some of the rich sources available, in fact Camu Camu and Acerola are the richest foods sources available! We have blended these with iron rich Goji powder to round off the flavour and added Acai for extra flavanoids.
This Vitamin C Boost will help to support your vitality and strength through the winter months. Loaded with essential phyto nutrients that will protect your immunity, eyes and be supportive to the adrenal glands. Vitamin C is required to help produce collagen for healthy skin elasticity.
You can or more about it here where it is available in our shop to purchase.
Our Vitamin C Boost Powder can top up your daily intake of vitamin C. It is easily absorbed and has a pleasant fruity flavour that you can mix with water, juice or a smoothie. In times of stress we can miss the diverse mix of fruits and vegetables and this option can support your health.