Summer Raw food and Cleanse Weekend….. Vibrant clean juices and smoothies, nourish your cells with freshness, yoga with Clare and sweat it out in the sauna! Eden Rise is 4 miles from Totnes, in the stunning Devon hills.
You will learn about nutrition, we will get you into the kitchen to help prepare some meals…. and much much more! Treat yourself and bring a friend or family member to experience a weekend of delicious healthy food and continue your journey to better health & nutrition.
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For feedback and pictures on our previous Wellbeing Retreat – click here
A Typical Retreat Day:
8.00am Rise & Smoothie Breakfast
9.00am Morning Yoga
10.30 Juice & Workshop
2.30pm – Free Time, to walk, rest, or have a massage
4.30pm Afternoon Tea
5.30pm Yoga & Meditation
Evenings will be varied with films, extra meditations or an early night!