“This retreat was a great experience and has helped me re-calibrate and be more considerate about the food I am eating. Becs is beyond knowledgeable and her expertise and persona is calm, kind and generous. I would highly recommend spending some time with this team!”
After the success of the 2018 Wellbeing Weekends at Lower Coxbridge House and Eden Rise in the Devon, we have now secured our dates for 2019!
If you would like to come and join me and my team for a restful, rejuvenating weekend in the English countryside…. please keep reading.
In preparation for the Autumn ahead, we will be holding our 2019 Raw Food and Juice Cleanse Weekend at Lower Coxbridge House….. With vibrant clean juices and creamy smoothies, nourish your cells with freshness local produce rich in enzymes and nutrients! There will be yoga included and you can relax in the hot tub! Lower Coxbridge House is just 4 miles from Glastonbury, overlooking the Glastonbury Tor.
You will learn about nutrition, we will get you into the kitchen to help prepare some meals…. and much much more! Treat yourself and bring a friend or family member to experience a weekend of delicious healthy food and continue your journey to better health & nutrition.
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For feedback and pictures on our previous Wellbeing Retreat – click here
A Typical Retreat Day:
8.00am Rise & Smoothie Breakfast
9.00am Morning Yoga
10.30 Juice & Workshop
2.30pm – Free Time, to walk, rest, or have a massage
4.30pm Afternoon Tea
5.30pm Yoga & Meditation
Evenings will be varied with films, extra meditations or an early night!